Day 4

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Posted by Lydia | Posted in 30 Day Experiment | Posted on 30-03-2010

Wow, doesn’t seem like it’s been 4 days already! That means no chocolate for 4 days!!! Dang! :)

Ok, real quick…

Breakfast:
Me:  Ez 4:9 pita, beef, spinach, cucumber sauce & strawberries (& tea with Stevia – getting use to it, now.)
Him: Spelt toast w/ butter & vegamite, 2 strips bacon, blackberries & 2 oatmeal cookies

Lunch:

Various things… Spelt bread sandwich, grapes, almonds, etc. Very yummy.

For dinner, I made talapia for the first time. I basically used this recipe, but I didn’t have corn meal & I used spelt bread crumbs. Also had a bunch of fresh veggies. It was all pretty good. I also made couscous for the first time. It was good!

Weight check:

Me – BMI 28 – goal of losing 21 lbs.

Him – BMI 22.3.

No groceries bought today. :)

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